Peanut laddu : Best winter snack.
Healthy, Delicious traditional Indian candy (made of peanuts and jaggery).
*Packed with mono unsaturated fatty acids (oleic acid) which prevents coronary disease.
*Rich in vitamin E, zinc and magnesium which fights the bacteria that causes acne.
*Helps with cell regeneration by boosting collagen synthesis.
*Jaggery is rich in antioxidants and phytophenols.
*Helps in growth and development.
Note : Always use jaggery, not sugar.
Don’t eat more than 2-3 (small size) laddu/chikki as they are high in calories.