Tag: <span>protein</span>

Why cut-out Dairy?

Dairy causes digestive problems for the 75 percent of people with lactose intolerance.
Also, due to the high number of hormones such as oestrogen and progesterone found in cow’s milk, when you consume dairy, your body takes in these hormones as a bi-product. These additional hormones, when mixed with your own, may cause mood swings/ hormonal imbalance/ irregular menstruation/ acne and bloating.

Neutralise acidity with natural laxatives

We often hear people say, ‘I have acidity problems.’ But have you ever think about what can you do to get relief from …

Triphala Churna

Triphala (the three fruits) is an Ayurvedic, polyherbal which contains three ingredients : Bibhitaki, Aamlaki & Haritaki …

Are you oiling your hair right?

For healthier and stronger hair, Oiling is the best thing you can do to your hair. Since the ancient times, oiling has been …