Triphala (the three fruits) is an Ayurvedic, polyherbal which contains three ingredients :
Bibhitaki, Aamlaki & Haritaki
Triphala has been used in Ayurvedic medicine for thousands of years.
Each fruit has positive effect on body’s three doshas.
Health benefits of Triphala –
🌷 It support bowel health and improves digestion
🌷 Prevents constipation by detoxifying body
🌷 High in antioxidants
🌷 Helps in building immunity
🌷 Works as an anti-aging by increasing collagen production
Triphala is available in supplement form, as a pill & in powder. Please follow package direction for dosage
Triphala is most effective when taken right before bed with a glass of lukewarm water
I hope this information will help you ☺️