Weight Gain

Being too skinny, emotional issues find a corner in your heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on your daily life, lowering your self-esteem, lack of concentration, enthusiasm, self respect, inferiority complex, discouragement, and so on. These issues can spiral into our lives in various ways and gets channeled into other zones, which can create problems in professional life, and health. People with a BMI(Body Mass Index ) of less than 18.5 have their own set of health problems to worry about.

Your body burns energy to stay alive, and we get this energy from food. If you take in more food/calories than your body needs to burn, it stores it as fat. This is one way you can gain weight. If you work your muscles out a lot, it will trigger your body to make more muscle. More muscle means more weight. This is another way you can gain weight.

Eating the right kind of high calorific foods in right proportion and portion can fulfill those lacking calories in your body. I work closely to prescribe a high calorific diet plan according to your food choices so that you can stick to it for a long term. I address the root cause of the problem after carefully listening and doing a full body analysis which helps me get you in desired shape. So register and get your weight gain diet plan now.

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