These FAQs are designed to provide a better understanding how I work

Do you have office in Pune?

No. We do not have offices anywhere. We offer online services. We can have meetings over calls, video calls or Skype. Also, we can meet one to one at any convenient place in Pune.

How soon will I see results?

First we start working on root cause of the problem so it might not be a measurable effect immediately but you will start feeling better, more energetic and inch loss within a week or two of following the diet and exercising. Don’t focus on weight, focus on fat loss, energy, stamina and improvement in health and exercise.

How long I can follow the diet?

Duration for the diet plan basically depends on the body goal and for that you have to choose the duration (1 month, 3months and 6 months).

How your program is different from other program?

There is no 'on' or 'off' the diet. I work at educating my clients to understand their body's requirements and how to tackle obstacles while following the diet. They will know their own eating pattern, myths and facts associated with certain foods.

How do I make the payment?

Clients can pay online - Google pay, Paytm or bank transfer.

Is there any discount?

There are no discounts for any of the diet.

I am non veg/pure veg. Will the diet accommodate that?

An eating plan is based on to your likes and dislikes and hence is achievable.

I work in different shifts and I travel a lot. How would that be accommodated?

I will design diet plan that fits into your work schedule, lifestyle, likes, dislikes, food allergy and medical problems. If you work in shifts (day & night), your meal plan will modify depending on your nutritional requirements as per the work shifts and the availability and practicality of food choices.

Will exercise prescribe/advice be included in the diet?

Yes. I prescribe exercise which you can follow easily at your home or gym. Exercise is the most important part of your fitness journey.

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